Hey there, I'm Julia

Now, let me tell you... I've been there! I dealt with frequent headaches, cystic acne, digestive issues, PMS, and painful periods and thought it was all was totally normal. I figured the only solution was to take birth control pills and push through it. Little did I know that my poor diet and many quick-fixes would actually contribute to a long healing journey. 

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After years of struggling, I wanted answers as to WHY I was suffering with these health challenges. I started asking questions about how nutrition and gut health can impact other functions in the body... and this started my journey into nutritional sciences.

I didn't quite find what worked best for my body until I learned that my cells were severely lacking true nourishment and my body needed more targeted support. 

Using functional lab testing and finding the diet that worked best for me, I was able to restore my digestive function and resolve my lingering health issues. I had finally found the true nourishing practices my body needed to help heal itself.

Now, it is my passion to teach others how to better understand their bodies, what can contribute to imbalances, and help them find true nourishment.