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​Unlock the Jewels of Health with Nourishing Jewels Nutrition

Nutritional therapy uses a food as medicine approach through personalized, unique recommendations without the fad diets!


Are you...

  • Tired of feeling confused about how to eat?

  • Trying restrictive diets and they're not providing the long-term relief you're looking for?

  • Are you dealing with digestive issues such as bloating, gas, heartburn, IBS or other symptoms such as headaches, migraines, PMS or skin issues? (Yes, these issues can begin in the gut!)

  • Do you want to feel good from the inside out with a balanced, personalized approach to living a happy, healthy life?
     

Nourishing Jewels Nutrition uses nutritional therapy and functional lab testing to uncover hidden imbalances and blocking factors to your body's innate healing response. 

Image by Brooke Lark

The Nourished Woman Method

The Nourished Woman Method is designed to help women achieve optimal health through proper nourishment (beyond just your diet). We evaluate your nutrition needs, identify the root cause of your chronic health concerns, and develop a customized plan that works for you. Let's help you transform into your fully nourished self.

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01

In-depth Health History & Functional Medicine Lab Testing  

After reviewing an in-depth health history and your current concerns, we will get you set up to complete all of your comprehensive functional medicine testing.
 

You'll receive personalized nutrition recommendations with foods to focus on and foods to reduce as well as lifestyle recommendations.

02

Personalized Protocol Recommendations

Once your results are in, we meet for a deep dive session where we will outline your personalized protocol using herbs, targeted nutrients, gut healing support and more based on your specific needs. 

03

Unlimited Support

During your program, we will meet monthly to celebrate wins, address roadblocks, and make tweaks where needed. Between sessions, you have unlimited access to me through your Client Portal to ask questions. This is an in-depth program and I am always here for you.

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