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Nourish Your Gut

Nourish Your Gut offers a comprehensive one-on-one program, designed to uncover the root cause of your digestive issues and provide a personalized plan to restore gut health. Through functional lab testing and nutrition strategies, we create a plan that works for you.

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The Nourished Woman

The Nourished Woman is an exclusive 6-month deep dive program to help you nourish your body and mind. Through a collaborative approach, we work with you to design a plan that helps you transition from struggling with your health challenges to feeling empowered and thriving. 

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Nourish Your Gut

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The Nourished Woman

The Nourish Your Gut Program is designed to identify and address the root cause to your digestive symptoms.

  1. First, we will get you set up to complete your tests to assess your digestive health and function. 
     

  2. You'll receive personalized nutrition recommendations with foods to focus on and foods to reduce as well as lifestyle recommendations. 
     

  3. Once your results are in, we meet for a deep dive session where we will outline your personalized protocol using herbs, targeted nutrients, and gut healing support based on your specific needs. 
     

  4. During your protocol, we will meet monthly to celebrate wins, address roadblocks, and make tweaks where needed. Between sessions, you have unlimited access to me through your Client Portal to ask questions. 

The Nourished Woman Program is the COMPLETE transformation package where we will identify the root cause of your chronic health concerns.

  1. First, we will get you set up to complete all of your comprehensive functional medicine testing.
     

  2. You'll receive personalized nutrition recommendations with foods to focus on and foods to reduce as well as lifestyle recommendations. 
     

  3. Once your results are in, we meet for a deep dive session where we will outline your personalized protocol using herbs, targeted nutrients, gut healing support and more based on your specific needs. 
     

  4. During your program, we will meet monthly to celebrate wins, address roadblocks, and make tweaks where needed. Between sessions, you have unlimited access to me through your Client Portal to ask questions. This is an in-depth program and I am always here for you.

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